Room2Breathe

The Art of Stirring the Greens and Cooking the Corn

The Art of Stirring the Greens and Cooking the ...

Sometimes, life has a funny way of telling you to slow down. Whether it’s the stress piling up, the constant noise, or just that feeling of being spread too thin,...

4 comments

The Art of Stirring the Greens and Cooking the ...

Sometimes, life has a funny way of telling you to slow down. Whether it’s the stress piling up, the constant noise, or just that feeling of being spread too thin,...

4 comments
Prioritizing Time for Yourself: The Ultimate Act of Self-Care

Prioritizing Time for Yourself: The Ultimate Ac...

Remember, taking time for yourself is the ultimate act of self-love. It's not selfish; it's essential. By prioritizing our well-being, we can show up as our best selves for the...

Prioritizing Time for Yourself: The Ultimate Ac...

Remember, taking time for yourself is the ultimate act of self-love. It's not selfish; it's essential. By prioritizing our well-being, we can show up as our best selves for the...

Respect and Protect  Boundaries Workshop (Sacred Sounds Oasis Retreat)

Respect and Protect Boundaries Workshop (Sacre...

Thank you for joining us today for the "Respect and Protect Boundaries" workshop.   I am thrilled to be here with all of you today for the Sacred Sounds Oasis...

2 comments

Respect and Protect Boundaries Workshop (Sacre...

Thank you for joining us today for the "Respect and Protect Boundaries" workshop.   I am thrilled to be here with all of you today for the Sacred Sounds Oasis...

2 comments
10 Tips For New Live Hosts

10 Tips For New Live Hosts

As a new live host on social media, it's important to establish a positive and engaging presence while respecting both your audience and the platform's guidelines. Here are some etiquette...

10 Tips For New Live Hosts

As a new live host on social media, it's important to establish a positive and engaging presence while respecting both your audience and the platform's guidelines. Here are some etiquette...

Weathering Life's Storms: Self-Care Strategies for Challenging Times

Weathering Life's Storms: Self-Care Strategies ...

Life's storms may be inevitable, but with the right self-care strategies, you can weather them with resilience and grace. Remember to acknowledge your feelings, practice self-compassion, seek support when needed,...

1 comment

Weathering Life's Storms: Self-Care Strategies ...

Life's storms may be inevitable, but with the right self-care strategies, you can weather them with resilience and grace. Remember to acknowledge your feelings, practice self-compassion, seek support when needed,...

1 comment
Nurturing Your Relationship with Yourself

Nurturing Your Relationship with Yourself

Contrary to popular belief, self-love is not about arrogance or selfishness. Instead, it is about recognizing our inherent worthiness as human beings and prioritizing our own needs and happiness. When...

Nurturing Your Relationship with Yourself

Contrary to popular belief, self-love is not about arrogance or selfishness. Instead, it is about recognizing our inherent worthiness as human beings and prioritizing our own needs and happiness. When...