Let's Talk About It

Hey love, I see you. I know sometimes life can feel heavy, like your spirit is carrying more than it should. Take a moment right now—pause, breathe, and give yourself permission to just be. Whatever you’re feeling, whatever questions or challenges are on your heart, this is your space to bring them fully without judgment.

We’ll approach it with honesty, with healing, and with intention—because you deserve guidance that meets you where you are. My goal is to help you see clearly, feel supported, and move through this season with grounded confidence and a sense of peace that’s real, not forced.

This is more than just guidance—it’s a gentle reminder that you’re supported, you’re seen, and you’re worthy of care, clarity, and peace every step of the way. Take a breath. Let’s walk through this together. 💚

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Your information is safe here, always. This is a judgment-free space built on trust, compassion, and confidentiality. Everything you share stays private and is used solely to offer you thoughtful, personalized guidance and meaningful follow-up support.

And if at any point what you’re carrying feels too heavy or you’re in crisis, please don’t wait—call 911 or reach out to the 988 Suicide and Crisis Lifeline. You are never alone, and there are people ready to walk through that moment with you.

SCC Community Resource Hub

Discover valuable resources to support your wellness journey and connect with our community.

National Mental Health Hotline 988

If things feel heavy or you need to talk, reach out for support. Call or text 988 to connect with the National Mental Health Hotline for free, confidential, around-the-clock support.
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Your Self-Care Journey Starts Here

You deserve room to breathe, and LifeCoach614 is here to support you. Embrace self-care, set healthy boundaries, and take the next step in your growth. Schedule a Free Discovery Call to begin.
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Join The SCC Chat On Discord

Join The Self Care Club Chat Community to swap tips, find support, and vibe with other like-minded members on their self-care journey.
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Transform Self-Doubt into Self-Love

Navigate the path to self-love, enabling you to shed the burden of toxic ties by knowing your true identity, making your presence known and SHINING YOUR LIGHT.
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Healing, Restoration & Transformation

Helping women feel safe, confident, and sexy in their bodies and emotions, embracing self-love, honoring their feelings, and stepping fully into their power and personal growth.
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ADJUSTABILITY is the new dis'ABILITY

Tiffany A. Vinson is a mindset speaker, MS ambassador, and entrepreneur dedicated to empowering voices and creating positive change. She hosts impactful shows and offers resources to inspire transformation.
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SNCB | The Healing Circle

A safe space for women to heal, grow and reclaim their peace. This space was created with you in mind—to remind you that your story, your journey, and your peace truly matter.
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Listen to Room2Breathe Podcast

Tune in for inspiring conversations about wellness, mindfulness, and intentional living.

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Discover who’s stepping into the Room2Breathe next — our Featured Voices await.

Got A Story To Share?

Got A Story To Share?

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Share your story and inspire others on the Room2Breathe podcast. We'd love to have you as our guest!

Ty Kelly

Ty Kelly

January 2, 2026

Manifesting With Intention — How to Speak Life Into Your Vision

Persephone Coaching

Persephone Coaching

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From Cocoon to Confidence: Embracing Your Perfectly Imperfect Self

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Chelsea S. Thomas

January 16, 2026

You Are Not a Statistic: Breaking Free from the Labels & Healing the Single Mother Narrative

Laura Davis-Perry

Laura Davis-Perry

January 23, 2026

Count It ALL Peace: Finding Calm in the Chaos

LaShaye Wynn

LaShaye Wynn

January 30, 2026

S.O.S — Start Over Slowly: Finding Faith After the Fallout & Peace After the Pieces

Shundra Yuille

Shundra Yuille

February 6, 2026

A Love for a Lifetime — When God Teaches You How to Love

Gil & Renée Beavers

Gil & Renée Beavers

February 13, 2026

Fluent in Faith: Building a Love That Lasts

Kea Simone

Kea Simone

February 20, 2026

From Pain to Love: Learning the Language of Self-Worth

Karlyn Benn

Karlyn Benn

February 27, 2026

Unlearning the Language of Lack: Rewriting the Way We Love

 I’Kea Horton

 I’Kea Horton

March 6, 2026

He Tried to Take My Life — But God Had Other Plans: When Love Turns Lethal

Tiffany Walter

Tiffany Walter

March 13, 2026

Survival to Thrival: Moving Through Guilt, Grief & Finding Room to Breathe

Room2Breathe Music – Your Soundtrack for Healing

Listen on your favorite platform — or grab your MP3 download here.

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Checkout Our Official Self Care Club Shop

Every item in our shop is crafted with love and intention to support your healing, growth, and daily wellness practice. Shop now and treat yourself—or someone you love—to a little daily dose of self-care. Because when you show up for yourself, everything else falls into place.
Wellness Essentials

Wellness Essentials
Affirmative Apparel

Vêtements affirmatifs
Aligned Scents

Collection de parfums alignés
Drinkware

Verres
Digital Journals

Journaux numériques et livres électroniques
Mindful Stationery

Papeterie et plus
Inspired Kid’s

Collection inspirée pour enfants
Healing Thru Art

La guérison par l'art
Digital Music

Collection de musique numérique

Explore the Room2Breathe Blog

Fuel Your Mind. Nourish Your Soul. Ignite Your Growth.

Lit Lounge Book Recommendations

Curated reads for your self-care journey

The Let Them Theory

The Let Them Theory

Mel Robbins
Hey YOU!: A Healing Workbook for Becoming, Belonging, and Breathing Again

Hey YOU!: A Healing Workbook for Becoming, Belonging, and Breathing Again

Y. 'Tay' Robson
She's Not Coming Back - I Buried Her Myself: A Guide To Self-Love and Rediscovery

She's Not Coming Back - I Buried Her Myself: A Guide To Self-Love and Rediscovery

Le' Shawnda Riley-Lovelace
Shattered Illusions: Life with an Undiagnosed Narcissist

Shattered Illusions: Life with an Undiagnosed Narcissist

Tisha Wilson
Mundele Diaries: A Memoir of Survival, Silence, Freedom and Hope

Mundele Diaries: A Memoir of Survival, Silence, Freedom and Hope

Pamela Michaux
NO MORE!: When Being a Victim of Sexual Abuse Is No Longer An Option

NO MORE!: When Being a Victim of Sexual Abuse Is No Longer An Option

Lynn Meyer
The Empowerment Journal: Unlock Your Potential & Transform Your Life: Daily Prompts & Exercises to Cultivate Positivity, Success, and Personal Growth

The Empowerment Journal: Unlock Your Potential & Transform Your Life: Daily Prompts & Exercises to Cultivate Positivity, Success, and Personal Growth

Tiffany Vinson
Grief Is Love: Living with Loss

Grief Is Love: Living with Loss

Marisa Renee Lee
Go Higher: Five Practices for Purpose, Success, and Inner Peace

Go Higher: Five Practices for Purpose, Success, and Inner Peace

Big Sean
Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

Shonda Rhimes
Dare to Thrive: Lessons Learned from a Trauma Survivor

Dare to Thrive: Lessons Learned from a Trauma Survivor

Greg Linkowski MD
A Kids Book About Humanitarianism 

A Kids Book About Humanitarianism 

Shahd Alasaly
You Owe You: Ignite Your Power, Your Purpose, and Your Why 

You Owe You: Ignite Your Power, Your Purpose, and Your Why 

Eric Thomas
What to Do When You Feel Broken: How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

What to Do When You Feel Broken: How to Let Go of Negative Patterns, Heal Your Relationships and Find Freedom

Dr Laura Williams
The Shift: Courageously Moving from Season to Season

The Shift: Courageously Moving from Season to Season

Keion Henderson
It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

Megan Devine
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Drs. Henry Cloud and John Townsend
Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul

Oludara Adeeyo
Count it ALL peace: Adult meditation, journal, and coloring book

Count it ALL peace: Adult meditation, journal, and coloring book

Laura Davis-Perry 
Your Next Level Life: 7 Rules of Power, Confidence, and Opportunity for Black Women in America

Your Next Level Life: 7 Rules of Power, Confidence, and Opportunity for Black Women in America

Karen Arrington
Black Girl In Love (with Herself): A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve

Black Girl In Love (with Herself): A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve

Trey Anthony
Radical Self-Care for Helpers, Healers, and Changemakers

Radical Self-Care for Helpers, Healers, and Changemakers

Nicole Steward
Adversity for Sale: Ya Gotta Believe

Adversity for Sale: Ya Gotta Believe

Jay "Jeezy" Jenkins
Self-Care for Black Men: 5-in-1 Workbook for Mental Health, Self-Love, and Self-Reflection with Journaling and Affirmations

Self-Care for Black Men: 5-in-1 Workbook for Mental Health, Self-Love, and Self-Reflection with Journaling and Affirmations

Marcus Hayes
The Perfect Imperfect Wife: My Journey Into Wifehood

The Perfect Imperfect Wife: My Journey Into Wifehood

D.C. Constant